{"id":1190,"date":"2025-12-12T14:20:31","date_gmt":"2025-12-12T14:20:31","guid":{"rendered":"https:\/\/2theroot.at\/?page_id=1190"},"modified":"2026-02-06T15:42:20","modified_gmt":"2026-02-06T15:42:20","slug":"was-ist-shiatsu","status":"publish","type":"page","link":"https:\/\/2theroot.at\/?page_id=1190","title":{"rendered":"Was ist Shiatsu?"},"content":{"rendered":"\t\t
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Was ist Shiatsu?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Shiatsu ist eine fern\u00f6stliche Gesundheitslehre. Sie basiert auf der Jahrtausende alten traditionellen chinesischen Medizin. Im Zentrum steht dabei der Mensch und sein Wohlbefinden – k\u00f6rperlich wie seelisch. Mit unterschiedlichen Druckqualit\u00e4ten arbeite ich entlang der Energieleitbahnen des K\u00f6rpers, um Blockaden zu l\u00f6sen, die Lebenskraft in harmonischen Fluss und den Menschen in Kontakt mit sich selbst und seinen Bed\u00fcrfnissen zu bringen.<\/span><\/p>\n<\/div>\n<\/div>\n

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Mit Shiatsu gelingt es in einer vertrauensvollen Atmosph\u00e4re neben der Behandlung k\u00f6rperlicher Beschwerdebilder auch Perspektiven f\u00fcr seelische Fragen aufzuweisen \u2013 der ganzheitliche Ansatz und die allumfassende Sichtweise des Menschen entsprechen meiner Auffassung  eines nachhaltig guten und gesunden Lebens.<\/span><\/p>\n

Shiatsu wirkt tief \u2013 auf allen Ebenen und kann nachweislich helfen Stress zu reduzieren, Verspannungen zu l\u00f6sen und den Schlaf zu verbessern. Dar\u00fcber hinaus kann diese Form der achtsamen Ber\u00fchrung bei allen chronischen Beschwerdebildern als auch bei Schmerzen des gesamten Bewegungsapparates gut unterst\u00fctzen.<\/span><\/p>\n

Die Schwerpunkte meiner Arbeit umfassen:<\/span><\/p>\n

   –   St\u00e4rkung des Immunsystems & der eigenen Lebenskraft<\/span><\/p>\n

   –   Ruhelosigkeit, Schlafst\u00f6rungen, Angst- & Ersch\u00f6pfungszust\u00e4nde, Burnout-Prophylaxe und Begleitung<\/span><\/p>\n

   –   Verspannungen aller Art sowie Kopfschmerzen & Migr\u00e4ne<\/span><\/p>\n

   –   Rehabilitation nach Verletzungen<\/span><\/p>\n

   –   Begleitung von Kinderwunsch, Schwangerschaft, Wochenbett sowie Menstruations- & Wechselbeschwerden<\/span><\/p>\n

   –   Begleitung von Patientinnen mit Endometriose & Myomen<\/span><\/p>\n

   –   Narbenentst\u00f6rung<\/span><\/p>\n

Eine Shiatsu Behandlung dauert in der Regel 50 Minuten. Beim Erstgespr\u00e4ch nehme ich mir gerne etwas l\u00e4nger Zeit. Ich arbeite am Boden, meine Klient:Innen liegen auf einer weichen Matte wobei im Bedarfsfall passende Alternativen gefunden werden k\u00f6nnen.<\/span><\/p>\n

Shiatsu wird bekleidet ausge\u00fcbt, ich bitte daher meine Klient:Innen bequeme Kleidung und Socken zu ihrer Behandlung mitzubringen in der sie sich gut bewegen k\u00f6nnen. Im Idealfall 1,5-2h vor der Behandlung nicht essen, ausreichend trinken unterst\u00fctzt den K\u00f6rper jedoch vor und nach einer Shiatsu Behandlung.<\/span><\/p>\n<\/div>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Was ist Shiatsu? Shiatsu ist eine fern\u00f6stliche Gesundheitslehre. Sie basiert auf der Jahrtausende alten traditionellen chinesischen Medizin. 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